My Integrative Approach
at The Awareness Practice™
We start with You and Your World
and get curious together.
Then, following an initial evaluation process, we co-create a roadmap for you to move toward your self-determined goals.
My integrative approach—emerging from my intellectual legacy, training, and experience— draws upon the literature, the protocols, and the evidence-base in a customized way. The Awareness Practice™ is an overarching, proprietary methodology that coherently synthesizes these diverse tools into a personal, bespoke experience—not one that is cookie-cutter or one- size-fits-all.
Our work together involves a warm, deeply collaborative yet purposeful and intentional exploration of your life's canvas.
Our Frameworks For Awareness.
Our work, yours and mine together, is informed by a wide array of established frameworks, custom-tailored to what is clinically or strategically indicated for you in the context of your unique landscape. From this rich selection of resources, we can weave a vibrant new landscape with a fresh horizon, a dimensional tapestry of bespoke proportions.
My comprehensive toolkit to help us reframe your experiences is informed by but not limited to:
Modalities & Formats
Psychotherapy, Employee Assistance or Coaching Modalities in Individual, Family, Group or Couples Formats.
Existential & Humanistic Horizons
Existential Psychotherapy, Humanistic approaches, Modern and Post-modern Epistemologies, Phenomenological exploration, Creative/Play-informed methods, and Spiritual & Transpersonal Integration.
Psychodynamic & Analytic Lineages
Psychodynamic Therapy, Insight-Oriented Therapies, Psychoanalytic Lineages (Drive, Ego, Object Relations, Self Psychology), Depth Psychology, Psychosynthesis, Intersubjectivity, and Jungian-influenced Approaches.
Care for Executives and Professionals
Employee Assistance Solutions, Solution- Focused Brief Therapy, and Executive & Life Coaching.
Systemic & Relational Frameworks, including Family Therapy
Attachment Theory, Family Systems, Bowenian Systems, Relationship Renewal, Structural Family Therapy, Strategic Family Therapy, Emotionally Focused Therapy (EFT), Gottman Method, Gestalt and Imago Relationship Therapy.
Executive and Life Coaching Interventions
Leadership in Life and Emotional Intelligence, Burnout Reduction, Corporate Systems and Relations Navigation, and Strategic Life Transitions Processing.
Behavioral & Cognitive Architectures
Cognitive Behavioral Therapy (CBT) and many of its subtypes, Dialectical Behavioral Therapy (DBT), Positive Psychotherapies, and Acceptance & Commitment Therapy (ACT), Exposure Therapies and Exposure and Response Prevention (ERP), Social Rhythm Therapy, Solution-Focused Approaches.
Trauma, Grief and Loss, Somatic Integration
Trauma-Informed Approaches, Narrative Therapy, Somatic/Body-Centered Work, Mindfulness-Based Approaches, Stress Reduction, Grief & Loss Processing, Patient Activated Approaches for Clients Living with Health Conditions, Post-Traumatic Growth Oriented.
Contextual Lenses & Cultural Fluency
Our work together is deeply attentive to the unique environmental, systemic, and identity landscapes you navigate, including:
- Managing cross-cultural issues across diverse backgrounds, cultural expectations, and systemic milieus;
- Offering a welcoming, culturally sensitive professional environment as an ally for persons identifying as LGBTQIA+, and to other populations that may feel vulnerable in some social environments, and,
- Providing targeted approaches to key areas such as women’s issues with multi-dimensional feminist approaches.
Modalities & Formats
Psychotherapy, Employee Assistance or Coaching Modalities in Individual, Family, Group or Couples Formats.
Care for Executives and Professionals
Employee Assistance Solutions, Solution- Focused Brief Therapy, and Executive & Life Coaching.
Behavioral & Cognitive Architectures
Cognitive Behavioral Therapy (CBT) and many of its subtypes, Dialectical Behavioral Therapy (DBT), Positive Psychotherapies, and Acceptance & Commitment Therapy (ACT), Exposure Therapies and Exposure and Response Prevention (ERP), Social Rhythm Therapy, Solution-Focused Approaches.
Trauma, Grief and Loss, Somatic Integration
Trauma-Informed Approaches, Narrative Therapy, Somatic/Body-Centered Work, Mindfulness-Based Approaches, Stress Reduction, Grief & Loss Processing, Patient Activated Approaches for Clients Living with Health Conditions, Post-Traumatic Growth Oriented.
Existential & Humanistic Horizons
Existential Psychotherapy, Humanistic approaches, Modern and Post-modern Epistemologies, Phenomenological exploration, Creative/Play-informed methods, and Spiritual & Transpersonal Integration.
Psychodynamic & Analytic Lineages
Psychodynamic Therapy, Insight-Oriented Therapies, Psychoanalytic Lineages (Drive, Ego, Object Relations, Self Psychology), Depth Psychology, Psychosynthesis, Intersubjectivity, and Jungian-influenced Approaches.
Systemic & Relational Frameworks, including Family Therapy
Attachment Theory, Family Systems, Bowenian Systems, Relationship Renewal, Structural Family Therapy, Strategic Family Therapy, Emotionally Focused Therapy (EFT), Gottman Method, Gestalt and Imago Relationship Therapy.
Executive and Life Coaching Interventions
Leadership in Life and Emotional Intelligence, Burnout Reduction, Corporate Systems and Relations Navigation, and Strategic Life Transitions Processing.
Contextual Lenses & Cultural Fluency
Our work together is deeply attentive to the unique environmental, systemic, and identity landscapes you navigate, including:
- Managing cross-cultural issues across diverse backgrounds, cultural expectations, and systemic milieus;
- Offering a welcoming, culturally sensitive professional environment as an ally for persons identifying as LGBTQIA+, and to other populations that may feel vulnerable in some social environments, and,
- Providing targeted approaches to key areas such as women’s issues with multi-dimensional feminist approaches.
Modalities & Formats
Psychotherapy, Employee Assistance or Coaching Modalities in Individual, Family, Group or Couples Formats.
Existential & Humanistic Horizons
Existential Psychotherapy, Humanistic approaches, Modern and Post-modern Epistemologies, Phenomenological exploration, Creative/Play-informed methods, and Spiritual & Transpersonal Integration.
Psychodynamic & Analytic Lineages
Psychodynamic Therapy, Insight-Oriented Therapies, Psychoanalytic Lineages (Drive, Ego, Object Relations, Self Psychology), Depth Psychology, Psychosynthesis, Intersubjectivity, and Jungian-influenced Approaches.
Care for Executives and Professionals
Employee Assistance Solutions, Solution- Focused Brief Therapy, and Executive & Life Coaching.
Systemic & Relational Frameworks, including Family Therapy
Attachment Theory, Family Systems, Bowenian Systems, Relationship Renewal, Structural Family Therapy, Strategic Family Therapy, Emotionally Focused Therapy (EFT), Gottman Method, Gestalt and Imago Relationship Therapy.
Executive and Life Coaching Interventions
Leadership in Life and Emotional Intelligence, Burnout Reduction, Corporate Systems and Relations Navigation, and Strategic Life Transitions Processing.
Behavioral & Cognitive Architectures
Cognitive Behavioral Therapy (CBT) and many of its subtypes, Dialectical Behavioral Therapy (DBT), Positive Psychotherapies, and Acceptance & Commitment Therapy (ACT), Exposure Therapies and Exposure and Response Prevention (ERP), Social Rhythm Therapy, Solution-Focused Approaches.
Trauma, Grief and Loss, Somatic Integration
Trauma-Informed Approaches, Narrative Therapy, Somatic/Body-Centered Work, Mindfulness-Based Approaches, Stress Reduction, Grief & Loss Processing, Patient Activated Approaches for Clients Living with Health Conditions, Post-Traumatic Growth Oriented.
Contextual Lenses & Cultural Fluency
Our work together is deeply attentive to the unique environmental, systemic, and identity landscapes you navigate, including:
- Managing cross-cultural issues across diverse backgrounds, cultural expectations, and systemic milieus;
- Offering a welcoming, culturally sensitive professional environment as an ally for persons identifying as LGBTQIA+, and to other populations that may feel vulnerable in some social environments, and,
- Providing targeted approaches to key areas such as women’s issues with multi-dimensional feminist approaches.